Let's get sleepy
Bedtime stories are like a soft nest for the mind. They are a place for it to rest so that it doesn't wander away and get into trouble, and in the world we're living in now it is so easy for it to find trouble. If you are trying to get a good night sleep after spending an hour or so scrolling through upsetting news, cruel comments, and terrifying articles you know this is true. Try something different. Let me tell you a bedtime story. It's a simple story, in which nothing much happens, you feel good and then you fall asleep.
Photo by Bekah Russom.