Kathryn Nicolai joins Transitional Objects to discuss storytelling, intuition, creativity, nervous systems, aphantasia, and the beauty of ordinary life.

Kathryn Nicolai shares thoughts on relationships, communication, self-awareness, and the importance of approaching ourselves and others with curiosity and compassion.

Kathryn Nicolai discusses rest, mindfulness, storytelling, and the value of slowing down in a culture that often encourages constant connection and productivity.

Kathryn Nicolai shares a personal story about learning to ask for help, exploring vulnerability, connection, and the courage it takes to express what we truly need.

Kathryn Nicolai discusses sleep, mindfulness, storytelling, and living with aphantasia on Loving Later Life.

Kathryn Nicolai joins bestselling author Rachael Herron to discuss writing, creativity, mindfulness, and the stories behind Nothing Much Happens.