This Is the Author
This Is the Author
In this episode of This Is the Author, listeners meet three authors and podcast hosts whose work helps people navigate life's challenges with greater compassion and understanding. Kathryn Nicolai joins Shelby Forsythia, author of Your Grief, Your Way, and Ambi Kavanagh, author of Chakras & Self-Care, to share the stories behind their books and the inspiration behind their work.
Kathryn discusses Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep, the role storytelling plays in creating rest, and how simple, ordinary moments can become powerful tools for comfort and connection. Together, the authors reflect on healing, self-care, resilience, and the experiences that led them to write the books they wished had existed when they needed them most.
In this episode:
The inspiration behind each author's book
Storytelling as a tool for comfort and healing
Self-care and emotional well-being
Podcasting and connecting with audiences
Creating work that supports meaningful change