Kathryn Nicolai joins the Good Life Project to discuss sleep stories, neuroscience, bedtime rituals, and how ordinary narratives can help calm the mind and support better rest.

Kathryn Nicolai shares a personal story about learning to ask for help, exploring vulnerability, connection, and the courage it takes to express what we truly need.

Kathryn Nicolai joins James Altucher to discuss the origins of Nothing Much Happens, the art of writing bedtime stories, and the science behind why storytelling can help people fall asleep.

Kathryn joins Erin Darling to discuss building Nothing Much Happens, writing sleep stories, and creating a career centered around rest and creativity.

Kathryn Nicolai joins Life Matters host Hillary Harper to discuss bedtime storytelling, sleep, anxiety, and the simple idea behind Nothing Much Happens.

Kathryn Nicolai joins fellow authors Shelby Forsythia and Ambi Kavanagh on This Is the Author to discuss their books, podcasting, and the personal experiences that shaped their work.

Kathryn Nicolai joins The Creative Life Show to discuss becoming a writer, living with aphantasia, launching Nothing Much Happens, and growing an independent podcast into a global phenomenon.