Space for [ ] Season 1 Aug 10 Written by Kathryn Nicolai Episode 224 holding spaceholding space meditationbreath awarenesspresent momentquiet caremaking space for feelingssitting with emotionsmindful breathingletting feelings bebreath as an anchor Kathryn Nicolai Previous Previous Breathe In, Not Up Next Next The Platinum Rule
Space for [ ] Season 1 Aug 10 Written by Kathryn Nicolai Episode 224 holding spaceholding space meditationbreath awarenesspresent momentquiet caremaking space for feelingssitting with emotionsmindful breathingletting feelings bebreath as an anchor Kathryn Nicolai
