Sleep Stories & Neuroscience
Kathryn Nicolai joins the Good Life Project to discuss sleep stories, neuroscience, bedtime rituals, and how ordinary narratives can help calm the mind and support better rest.
The Woman Who Puts America to Sleep
A profile of Kathryn Nicolai and the remarkable growth of Nothing Much Happens, the bedtime storytelling podcast helping millions of listeners find rest.
6 Bedtime Story Podcasts
Nothing Much Happens is featured among a collection of podcasts that use storytelling to help listeners relax, unwind, and fall asleep.
Channel Your Inner Dr. Ruth
Kathryn Nicolai shares thoughts on relationships, communication, self-awareness, and the importance of approaching ourselves and others with curiosity and compassion.
Quality Sleep Can Be Learned
Kathryn Nicolai discusses the habits, routines, and mindset shifts that can help improve sleep quality and create a healthier relationship with rest.
Unplugged and Empowered
Kathryn Nicolai discusses rest, mindfulness, storytelling, and the value of slowing down in a culture that often encourages constant connection and productivity.
Audible Top 10 Podcast
Nothing Much Happens was recognized as one of Audible's Top 10 most-listened-to podcasts, reaching the number 9 spot alongside some of the platform's most popular audio programs.
Going Back
A collection of bloopers, outtakes, and behind-the-scenes moments from Nothing Much Happens, celebrating the imperfect side of creating a podcast about calm and comfort.
6th Anniversary Livestream
To celebrate six years of Nothing Much Happens, Kathryn hosted a special Instagram livestream featuring listener questions, an exclusive reading, sneak peeks at upcoming products, and giveaways.
Side Quest Bingo
A playful community challenge encouraging listeners to seek out small adventures and unexpected moments of joy.
Meditative Story
Kathryn Nicolai shares a personal story about learning to ask for help, exploring vulnerability, connection, and the courage it takes to express what we truly need.
Phone Wallpapers
Download free phone wallpapers inspired by favorite Nothing Much Happens stories.
Personalized Video Messages
Request a personalized video message from Kathryn Nicolai through Cameo for birthdays, celebrations, encouragement, and special occasions.
The Most Exciting Boring Person
Kathryn Nicolai joins James Altucher to discuss the origins of Nothing Much Happens, the art of writing bedtime stories, and the science behind why storytelling can help people fall asleep.
Creating a Dream Job
Kathryn joins Erin Darling to discuss building Nothing Much Happens, writing sleep stories, and creating a career centered around rest and creativity.
Living with Aphantasia
Kathryn Nicolai shares her experience living with aphantasia, a condition that affects the ability to form mental images, and reflects on how it has shaped her creativity, storytelling, and daily life.
Life Matters
Kathryn Nicolai joins Life Matters host Hillary Harper to discuss bedtime storytelling, sleep, anxiety, and the simple idea behind Nothing Much Happens.
At Home with Literati
Kathryn Nicolai joins Literati Bookstore for a virtual conversation about Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep, discussing creativity, storytelling, aphantasia, mindfulness, and the inspiration behind her work.
This Is the Author
Kathryn Nicolai joins fellow authors Shelby Forsythia and Ambi Kavanagh on This Is the Author to discuss their books, podcasting, and the personal experiences that shaped their work.